Different cultures have different types of massage and the Hawaiian culture is no exception. This Hawaiian massage called Lomilomi involves the use of knees and elbows in addition to the masseuses traditional “tools” of fingers and palms. Along with elbows…
Asian Massage For Deep Muscle Work
Asian massage techniques have been around for thousands of years and many are related to eastern medicine where the whole body is treated. These techniques have energy alignment as their basis and work to create better energy flow in the…
Deep Tissue Massage Relieves Muscle Pain
A light massage might be great to be energized and get your muscles feeling relaxed, but if you have deep muscle knots and chronic pain in your muscles then you probably need a deep tissue massage. This type of massage…
Different Sports Massage Techniques
Although sports massage might seem like a modern benefit for high-priced athletes it’s actually a therapy that’s been practiced for centuries and, in fact, the ancient Spartans used massage techniques to optimize the effectiveness of their warriors over 2500 years…
Corporate Massage Lovers Delight in The Chair Massage
A massage can be good for your health as well as make you feel great but a lot of people don’t feel comfortable laying on the table draped in a sheet. For those of you, including many stressed-out corporate workers,…
The Relaxing Effects Of The Hot Stone Massage
For most types of massage, the therapist simply needs his own hands as tools, but there is one type of massage that is become very popular lately which uses stones and that is called the hot stone massage. While this…
How To Give A Neck Massage and Shoulder Massage in Simple Steps
Having a neck massage or a shoulder massage is a great way to relieve the tension that often happens due to stresses from life and work. Today, with many people sitting hunched over computers all day long the need for…
Tips For Giving A Good Back Massage
Everyone likes a good back massage but not everyone can afford to go to the massage therapist when their back hurts. While a professional is your best bet for getting rid of any chronic pain, you or your spouse can…
The Health Benefits of A Good Body Massage
Anyone that has had a body massage can vouch for the positive effects as it leaves you relaxed and invigorated at the same time. However, what many people don’t realize is that a good massage can do more than just…