Better Massage Therapy

Techniques

A 5,000 Year Old Form Of Massage That Is Deeply Relaxing And Therapeutic

Indian massage, also known as Ayurvedic massage, is an ancient healing technique that originated in India more than 5,000 years ago. Ayurveda is a traditional Indian system of medicine that seeks to promote balance and harmony in the body, mind,…

For Athletes… Sports Massage To Improve Performance, Prevent Injuries, And Promote Recovery

As an athlete, you understand the importance of proper training and nutrition for peak performance. However, you may not be aware of the many benefits of sports massage. Whether you’re a professional athlete or a weekend warrior, sports massage can…

Stimulate Your Body’s Energy Channels and Promote Healing

Shiatsu massage is a form of bodywork that originated in Japan. It is a therapeutic approach that uses finger pressure and stretching techniques to stimulate the body’s natural healing processes. Shiatsu massage is a type of holistic therapy that seeks…

Massage Therapy Used For Centuries To Promote Relaxation, Relieve Stress, And Improve Overall Well-Being

Stone massage, also known as hot stone massage, is a popular form of massage therapy that has been used for centuries to promote relaxation, relieve stress, and improve overall well-being. This type of massage involves the use of smooth, heated…